Who is Sarah Hawley?
Hey, I’m Sarah, a personal trainer currently based in Tasmania, Australia. I am also a full time, home-schooling mum.
Before becoming a mum, I was a Technical Rescue Firefighter with the London Fire Brigade, and a Community Support Officer with the London Metropolitan Police Service.
I have trained on and off with weights since 1996, and trained to compete from 2013 – 2016. I have competed on various stages, including Bodypower Expo, Miami Pro, Pure Elite, and most recently with the WBFF.
I was able to train for my competition in 2016, and place 2nd, after sustaining a broken hand whilst on duty, however, my competition season was cut short when I broke my leg whilst on duty later the same year. Perks of being a firefighter!
Since giving birth in 2018, I have been dealing with diastasis recti, and an umbilical hernia. I have also dealt with weight loss, weight gain, and major loss of strength and overall fitness.
I have made huge progress in regaining much of this strength and fitness over the past couple of years, and finally got my personal training certification in 2023, after many years of experience, research, and unofficially training friends and work colleagues throughout my adult life.
I am a lifetime natural athlete, and will only work with you if you are natural.
Sarah Hawley - Online Coach - Personal Trainer 