Program Only

What’s Included?

Program only – designed to suit your overall goal, fitness level and experience, training preferences, injury history, and lifestyle.

Workouts are customised to your training environment, whether in a gym or at home.

Nutritional guidance* to help you fuel your body and reach your goals.

Initial consultation. Subsequent consultations for each new 4 week program.

Training program will be delivered via the ABC Trainerize app.

4 week program.

*Guide only, please consult a dietician for specific requirements.

$15 Per Week*

*Single payment of $60.